Green tea is one of the healthiest beverages on the planet and when the properties of Tulsi (holy basil) are added to it, then its health and beauty benefits increase even more. There is no doubt that now more and … Read more
Is ghee actually good for weight loss? What do you think? The first thing that comes to mind when thinking about ghee (clarified butter) is that eating it increases the weight. But not so, the reason behind your weight gain … Read more
Obesity and overweight is a very serious problem in teenagers. According to the WHO, over 340 million children and adolescents aged 5-19 were overweight or obese in 2016 worldwide. It’s really very annoying. Weight gain in teens is sometimes due … Read more
Physical activity or exercise is important for everyone to remain healthy. But can we stay fit without doing exercise? Yes, it is quite possible that we can stay fit without exercise. And the good thing is that all the methods … Read more
Getting enough water every day is important for your health, but many people do not drink enough fluids each day. Do you know drinking water can play a vital role to get a glowing complexion? But I know drinking 8-10 … Read more