Green tea is one of the healthiest beverages on the planet and when the properties of Tulsi (holy basil) are added to it, then its health and beauty benefits increase even more. There is no doubt that now more and more people are switching their day’s first cup of coffee with organic green tea because of its good health benefits.
I too have done something similar. Recently I started drinking Organic India’s Tulsi Green Tea. It’s the healthiest thing I can think of to drink to start my day. Here, I am sharing my Organic India Tulsi Green Tea review and also confirming all the reasons why you should drink Organic India Tulsi Green Tea every day.
Organic India Tulsi Green Tea Benefits
Before talking about the Organic India Tulsi Green Tea Review, let’s know what are the benefits of this tulsi green tea.
1. Helps In Weight Management
Do you know you can stay fit without exercise if you adopt a healthy lifestyle?
The first and best option is to modify your diet to manage the weight. To shed extra kilos naturally you can add Tulsi Green Tea to your diet plan. This tea can be swapped with other unhealthy sugary drinks.
Tulsi Green Tea’s ingredients help in breaking down the fat in your body and boost the rate of metabolism. It is better to start taking green tea every day with a healthy diet to maintain a healthy weight.
2. Protect From Free Radicals
Free radicals are the molecules that can lead to infections, tumors, and even excessive free radicals that can damage the DNA. Tulsi Green Tea is packed with antioxidants that can help to combat harmful free radicals.
These healthy antioxidants can reduce cellular damage due to free radicals and help to promote healthy cells. The best way to fight free radicals is within and for this consume antioxidant-rich foods and drinks such as Tulsi Green Tea.
It may play a critical role by protecting healthy cells from oxidative damage from free radicals.
3. Strengthen Immune System
The combination of holy Tulsi (basil) and flavonoid-rich green tea can provide you immune-boosting effects. It helps in fighting the cold, cough, and many seasonal diseases that occur with the changing seasons.
Because it’s loaded with powerful antioxidants that offer antibacterial, antifungal, and antiviral effects, for that reason it supports the immune system in various significant ways.
To beat the illness this season (especially in monsoon), it is better to consume the right food (Tulsi Green Tea) that can strengthen your immunity.
4. Reduces Stress
Stress is a natural part of our life and it can definitely put a bad impact on our overall physical and mental health.
Tulsi Green Tea doesn’t only provide physical health benefits but also helps in coping up with stress. Sipping this tea can provide incredible anti-stress and anti-anxiety effects when consumed daily.
Due to the holy Tulsi’s properties, it regulates the blood flow and also soothes the nerves. It is proved that Tulsi extracts decrease the level of stress hormones like corticosterone. Drink it to start your day with full and positive energy and at the end of the day, drink it to reduce the effect of full-day stress.
Also Read: 13 Reasons Why Yoga Is Good?
5. Beneficial For Joints
When we drink normal tea, excessive uric acid formed due to high caffeine content, due to which there is a risk of joint pain. On the other side, green tea benefits bone health by improving bone strength and quality.
Do you know Tulsi Green Tea due to its very less caffeine content forms less uric acid thus beneficial to our joints?
To support your bone health, prefer to consume natural Tulsi Green Tea Instead of drinking caffeinated and sugary drinks.
6. Improves Skin And Hair Health
The compounds in Tulsi Green Tea help defend against skin and hair problems. Drinking this tea daily helps you get rid of problems like hair fall and scalp irritation. Similarly, it also increases hair growth by stimulating cell turnover in hair follicles.
The benefits of drinking green tea for hair expand to your skin too. When combined with the green tea and Tulsi leaves together, it helps to fight free radical damage and inflammation, thereby reducing dark spots, blemishes, and wrinkles.
Tulsi Green Tea also contains antioxidants that may help collagen production and rejuvenate the skin. You can definitely rely on Tulsi Green Tea to get flawless skin naturally.
7. Maintains Oral Health
Do you know drinking Tulsi Green Tea can help protect our mouth from periodontal disease and cavities?
Yes, it is true. Regular drinking of Tulsi Green Tea helps to maintain oral and dental health. Because it can protect against cavities, bad breath, and gum diseases. Its anti-microbial properties may reduce oral bacteria and promote healthy teeth and gums.
People who drink green tea have better oral health than those who do not drink green tea.
Organic India Tulsi Green Tea Review
I started drinking Organic India Tulsi Green Tea about a month ago and I have got many benefits after drinking it. This small change in my lifestyle helped to reduce my belly fat, my acne, and make my skin glow.
This green tea includes the extracts of Rama Tulsi, Krishna Tulsi, and Vana Tulsi, which effectively boosts your immunity if you’re suffering from a cold and cough. Previously, I used to drink simple green tea only when I used to cold and cough. But now looking at its benefits, I have started drinking it regularly.
Drinking Tulsi Green Tea makes me feel energetic and fresh and it also gives little relief from migraine headaches. The taste and aroma of this tea are mind-blowing. I prefer to drink Tulsi Green Tea after my regular healthy yoga session.
I have tried many brands of green tea to date, but Organic India is a high-quality brand that gives you pure and natural products. Organic India Tulsi Green Tea has become part of my healthy lifestyle now.
This was all about the Organic India Tulsi Green Tea review. Drink up and enjoy the remarkable health and beauty benefits.
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