By - Rajvir K
March 14, 2024
Warning Signs
Iron deficiency is a common condition with important health implications. Here are 7 key signs you shouldn't overlook.
Persistent tiredness and weakness, even after sufficient rest, could signal low iron levels affecting oxygen transport.
If you notice your skin, lips, or gums looking paler than usual, it could be due to decreased hemoglobin levels caused by iron deficiency.
If your hands and feet often feel cold, even in warm weather, it could signal low iron levels in your body.
Iron deficiency can lead to reduced oxygen transport in the body, resulting in shortness of breath, especially during physical activities.
Changes in nail texture or shape, such as brittleness or spoon-shaped indentations, can indicate iron deficiency.
If You're experiencing persistent headaches and migraines that means low iron levels are affecting blood flow to the brain.
RLS characterized by uncomfortable sensations and an irresistible urge to move the legs, can be associated with iron deficiency.